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Plant-based diet instrumental in longevity
What do the longest living populations in the world have in common? You’ve guessed it: lots of plants!
10 ways to move towards a plant-based diet.
Moving towards a plant-based diet can for many seem like a daunting task. But some tips and tricks can help ease the transition and best of all, it will have huge upsides not only for the health of our planet but your health as well.
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